Answering Common Massage & Chiropractic Questions

If you have never had a massage, you may wonder what kinds of rewards massage therapy can offer you. Massage is a natural and safe way to address some of your wellness concerns. If you still have questions about massage and chiropractic sessions, this guide will answer some of them.

What Is Massage Therapy?

While you may have seen a massage in a movie or on TV, you may not know exactly what to expect during your own session. Massage therapists do not just rub your body without rhyme or reason. They are manipulating the muscles and tissues, releasing knots and tension. Most massage therapists use their hands, but some use special tools. A chiropractor also uses a variety of tools.

Massage therapy has been used for thousands of years. Ancient Egyptians even saw the benefits of massage in one's health and wellness routine.

What Can Massage Therapy Do For You?

Chiropractic massage therapy has many health benefits. One of the biggest benefits is the improved circulation of blood throughout the body. Massage can help prevent muscle cramps and even reduce muscle inflammation. If you have struggled with a decreased range of motion, massage therapy is a great option.

One of the biggest benefits of massage therapy is the fact that it releases endorphins, which are your body's natural painkillers. If you are in a lot of pain due to muscle soreness, these endorphins come to the rescue.

Many people pair massage therapy with chiropractor sessions. Chiropractic adjustments after massage therapy are beneficial for relaxed muscles.

What Massage Technique Is Right For You?

Chiropractic massage therapy techniques vary, and certain techniques are better for certain ailments. Many people like Swedish massage, which is light and promotes relaxation. On the other hand, some people respond well to deep tissue massage, which reaches further into the muscles.

People in different situations will benefit from different types of therapy. For example, pregnant women might benefit from very light prenatal massage to promote wellness. Athletes might prefer deeper massage to loosen the muscles before competitions.

Reed Chiropractic Clinic Offers Massage Therapy & More

A Solon massage and chiropractic professional can ease tension in your muscles and help your body heal. Call Reed Chiropractic Clinic today to discuss your treatment options so you can feel your best.