Those who live in and around Solon, OH, understand what cold weather is like and many of those people may have also felt the impact that cold weather has on their joints. The good news is that our wellness team at the Reed Chiropractic Clinic is here to help you get joint pain relief with chiropractic care.
Combating Winter Weather and Joint Pain
There is nothing we can do to prevent the temperature from dropping but we can take some basic preventative measures to help minimize the impact of cold weather on our joints. Dressing warmly is the first step. When the temperature starts going down, it is time to layer up. Another way to help ward off the effects of the cold is activity. From a treadmill to mall walking, staying active will strengthen joints, promote flexibility, and help your joints in colder conditions.
Chiropractic Care
Another way to help fight joint pain is to seek chiropractic care. Chiropractors use holistic, natural, and non-invasive techniques to help you get relief from a variety of different conditions, including chronic joint pain. Some of the treatments a chiropractor on our team may provide include:
- Chiropractic Adjustments: Over time, whether due to the normal wear-and-tear of everyday life or due to injuries, our joints can become misaligned, potentially causing or contributing to joint pain. Thankfully, chiropractic adjustments can realign your joints and potentially help you get relief.
- Corrective Exercises: A chiropractor on our team can teach you different exercises for you to perform at home and at the office to help strengthen your joints and increase circulation.
- Nutrition Advice: Sometimes, the food we eat contributes to our pain. We can help you avoid the wrong foods and eat the right ones to help reduce your inflammation and potentially make your pain less severe.
Get Chiropractic Care from a Chiropractor Near You for Joint Pain
If you live in or around Solon, OH, our wellness team at the Reed Chiropractic Clinic can help with all your chiropractic care needs. Contact us to find out how professional chiropractic services can benefit you and schedule a consultation today. Call us at (440) 248-2866 to get wellness care from a chiropractor near you for joint pain.